Spring, consciousness and attitudes.

Attitude is everything

See below for more about Attitude.

Today is finally warm again…alas the sun seems to have gone, and its raining, but at least the temps are 1/2 decent. Just asking– is this continuing of winter claws getting under your skin? It is mine! I could use some sun and warmth together! Just saying…Therefore, today we will chat about ways to try to help yourself get out of your own way. I am having a wee bit of trouble with this of late, it’s a tough one for many, at various times I am sure it is tough for everyone. Remember that’s it’s all about attitude, and if we are lucky maybe we can ‘adjust’ our own as needed ~ There are lots of great sayings about this…

  • Show up…
  • Park in front….
  • Everyday starts with a blank canvas….
  • Don’t give up. Normally it’s the last key on the ring which opens the door.
  • You don’t need to change places, you just see where you are with new eyes.

…and on an on. I must take you back to my yoga class. As usual, I find inspiration from the words of my teacher, Suzie. On Tuesday night she was saying, put your consciences in the palm of your hands. Of course, since it was yoga class I thought, ok…good idea Suzie I will do that. As the week progressed I have thought about it. Just what indeed does that really mean-especially to me? I realized I really didn’t have clue, so I sat down and thought about. Since I like, to share my favorite things with you all, I will share my thoughts.

Remember the blog post(s) on open palm living? They are still some of my favorite thoughts. Well, if you are living your life open; i.e.,open to: new experiences, people, things, thoughts, and your heart is open to the world around you then you are living in an open palm way. That also means you are possibly less ‘protected’ and therefor probably more ‘venerable.’ This is where consciousness helps. This is also where ATTITUDE helps. It may mean you have a sort of “self directed” path, you have awareness, and although most of us don’t understand much what goes on in our daily paths we know it is OUR path, and hope with all our might, wishes, crossed fingers, and a birthday candle blows, that it is the path we are supposed to be on!  (Can’t resist, another few sayings – Life is a journey not a destination, Your life is what you create in it). Now, lets take that one step further… Lets assume we are all trying to live our lives as ‘open beings’ with the added bonus of open palm consciousness.  You are now alive, open, and aware. Pretty amazing in itself if we can do that. Now, imagine you can touch it with your hands, that you indeed have ‘the power’ of consciousness in your palms, you can touch it at will. What will that bring? Does it mean you can mold it/shape it as you desire?  Can you adjust it with grace and ease for you can now touch it? Is it a burden or a pleasure to have this power? I hope you think it is a good thing, a pleaseure. Yes, I know I did not directly answer the question of “What it means to put your consciences in the palm of your hands?”  Well, what do you think it means? I hope, at least, I got you to think about it over the course of the next few days. Would love to hear from you in comments!

 Want a little more info on attitude? Click below. http://www.frenchbydesignblog.com/2013/12/wednesday-quote.html  https://www.goodreads.com/quotes/267482-the-longer-i-live-the-more-i-realize-the-impact (I was a little surprised when I followed through and found out who the author was) https://www.goodreads.com/author/show/5139.Charles_R_Swindoll

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Water, spring, March 31? “Liquid Courage” – What am I talking about?

https://www.thunderclap.it/projects/9446-it-s-time-for-liquid-courage
 Follow/Click this link http://thndr.it/1fCgxy4  for a GREAT piece of media!

The Nature  Conservancy screen shot

 

Direct from The Nature Conservancy page….

“It’s time to talk about water! That’s right, water.
That strange drinkable liquid that’s not coffee or alcohol. Because while 70% of the world is covered by water, only 0.03% is accessible and drinkable. It takes guts to take on the global challenge we face and create a social movement to demand change – So it’s time for a little Liquid Courage.
The Nature Conservancy has launched “Liquid Courage” – a new kind of campaign showcasing what can be done to protect and preserve the water that powers every element of our lives. But we know we can’t do this alone. We need your help in raising the profile of The Nature Conservancy’s work in the water space to expand our efforts in the right direction, and ultimately help ensure a more sustainable future for you, your legacy, and your planet.

Join us on March 31st when we release a digital tidal wave across social platforms and get the conversation (and the water) flowing.”  –https://www.thunderclap.it/projects/9446-it-s-time-for-liquid-courage

_

It takes ALL of us to help each other, ourselves and our planet!  The World needs us…please help.

Moe image- Minister of Clean water

Lets all work for World Clean Water

Moe want to remind you…These are from the Water Use it Wisely site –   100+ WAYS TO CONSERVE   (http://wateruseitwisely.com/100-ways-to-conserve/?view=list)

How about 3 new ones and act on them!
I picked #7 in the Kitchen, and #5 and #8 in the bathroom. Let me know in the comments section which ones you choose!

INDOOR TIPS

KITCHEN
  1. #1 There are a number of ways to save water, and they all start with you.
  2. #2 When washing dishes by hand, don’t let the water run. Fill one basin with wash water and the other with rinse water.
  3. #3 Dishwashers typically use less water than washing dishes by hand. Now, Energy Star dishwashers save even more water and energy.
  4. #4 If your dishwasher is new, cut back on rinsing. Newer models clean more thoroughly than older ones.
  5. #5 Designate one glass for your drinking water each day, or refill a water bottle. This will cut down on the number of glasses to wash.
  6. #6 Soak pots and pans instead of letting the water run while you scrape them clean.
  7. #7 Use the garbage disposal sparingly. Instead, compost vegetable food waste and save gallons every time.
  8. #8 Wash your fruits and vegetables in a pan of water instead of running water from the tap.
  9. #9 Don’t use running water to thaw food. For water efficiency and food safety, defrost food in the refrigerator.
  10. #10 Install an instant water heater near your kitchen sink so you don’t have to run the water while it heats up. This also reduces energy costs.
  11. #11 Keep a pitcher of drinking water in the refrigerator instead of running the tap. This way, every drop goes down you and not the drain.
  12. #12 Reuse leftover water from cooked or steamed foods to start a nutritious soup, it’s one more way to get eight glasses of water a day.
  13. #13 Cook food in as little water as possible. This also helps it retain more nutrients.
  14. #14 Select the proper pan size for cooking. Large pans may require more cooking water than necessary.
  15. #15 If you accidentally drop ice cubes, don’t throw them in the sink. Drop them in a house plant instead.
  16. #16 Collect the water you use while rinsing fruit and vegetables. Use it to water house plants.
  17. #17 When shopping for a new dishwasher, use the Consortium for Energy Efficiency website to compare water use between models.

LAUNDRY ROOM

  1. #18 When doing laundry, match the water level to the size of the load.
  2. #19 Washing dark clothes in cold water saves water and energy, and helps your clothes retain their color.
  3. #20 When shopping for a new washing machine, compare resource savings among Energy Star models. Some can save up to 20 gallons of water per load.
  4. #21 Have a plumber re-route your greywater to trees and plants rather than the sewer line. Check with your city and county for codes.
  5. #22 When buying a washer, check the Consortium for Energy Efficiency website to compare water use between models.

BATHROOM

  1. #23 If your shower fills a one-gallon bucket in less than 20 seconds, replace the showerhead with a WaterSense® labeled model.
  2. #24 Shorten your shower by a minute or two and you’ll save up to 150 gallons per month.
  3. #25 Time your shower to keep it under 5 minutes. You’ll save up to 1,000 gallons per month.
  4. #26 Toilet leaks can be silent! Be sure to test your toilet for leaks at least once a year.
  5. #27 Put food coloring in your toilet tank. If it seeps into the bowl without flushing, there’s a leak. Fix it and start saving 
    gallons.
  6. #28 When running a bath, plug the bathtub before turning on the water. Adjust the temperature as the tub fills.
  7. #29 Upgrade older toilets with water-saving WaterSense® labeled models.
  8. #30 If your toilet flapper doesn’t close properly after flushing, replace it.
  9. #31 Use a WaterSense® labeled showerhead. They’re inexpensive, easy to install, and can save you up to 750 gallons a month.
  10. #32 Turn off the water while you brush your teeth and save up to 4 gallons a minute. That’s up to 200 gallons a week for a family of four.
  11. #33 If your toilet was installed before 1992, purchasing a WaterSense® labeled toilet can reduce the amount of water used for each flush.
  12. #34 Consider buying a dual-flush toilet. It has two flush options: a half-flush for liquid waste and a full-flush for solid waste.
  13. #35 Plug the sink instead of running the water to rinse your 
    razor and save up to 300 gallons a month.
  14. #36 Turn off the water while washing your hair and save up to 150 gallons a month.
  15. #37 When washing your hands, turn the water off while you lather.
  16. #38 Take 5-minute showers instead of baths. A full bathtub requires up to 70 gallons of water.
  17. #39 Install water-saving aerators on all of your faucets.
  18. #40 Drop tissues in the trash instead of flushing them and save water every time.
  19. #41 Look for WaterSense® labeled toilets, sink faucets, urinals and showerheads.
  20. #42 One drip every second adds up to five gallons per day! Check your faucets and shower-heads for leaks.
  21. #43 While you wait for hot water, collect the running water and use it to water plants.

GENERAL INDOOR

  1. #44 Teach children to turn off faucets tightly after each use.
  2. #45 Watch the Home Water Challenge video or use the Home Water Audit Calculator to see where you can save water.
  3. #46 When the kids want to cool off, use the sprinkler in an area where your lawn needs it most.
  4. #47 Encourage your school system and local government to develop and promote water conservation among children and adults.
  5. #48 Play fun games while learning how to save water!
  6. #49 Monitor your water bill for unusually high use. Your bill and water meter are tools that can help you discover leaks.
  7. #50 Learn how to use your water meter to check for leaks.
  8. #51 Reward kids for the water-saving tips they follow.
  9. #52 Avoid recreational water toys that require a constant flow of water.
  10. #53 Grab a wrench and fix that leaky faucet. It’s simple, inexpensive, and you can save 140 gallons a week.
  11. #54 Hire a GreenPlumber® to help reduce your water, energy, and chemical use.
  12. #55 Be a leak detective! Check all hoses, connectors, and faucets regularly for leaks.
  13. #56 We’re more likely to notice leaky faucets indoors, but don’t forget to check outdoor faucets, pipes, and hoses.
  14. #57 See a leak you can’t fix? Tell a parent, teacher, employer, or property manager, or call a handyman.
  15. #58 At home or while staying in a hotel, reuse your towels.
  16. #59 Make suggestions to your employer or school about ways to save water and money.
  17. #60 Run your washer and dishwasher only when they are full. You can save up to 1,000 gallons a month.
  18. #61 See how your water use stacks up to others by calculating your daily water use.

Babies, Hospitals, Cars, Dr’s, storms, and a Family story

It’s been a huge month in our family. There are TWO wiggling additions (one baby girl and one baby boy, a very big congratulations to all!!!), one snow storm (which when in DC/Baltimore/Annapolis area is a complete show stopper,) one major surgery (went very well-allowing me to breath again,) one emergency room visit (all is fine, thanks goodness,) lots of driving, one special family celebration, and lots of readjusting to all these new paths/stories/of our family…. I count in this story our dear friends, those connections/their stories, some less easy and “good” than others….I wish ALL the above only good news.  For the health side, I wish them recoveries and for the babies, clearly it’s health and happiness.  Everyone, even the four-legged family members are pretty darn tired. That too shall hopefully pass, as we all get use to all these new paths and find our ways on these roads. Constant realignment… letting go the past, our yesterday, and welcoming our tomorrow with all the turns, the curves, the uphills, and the easy downhills, that tomorrow will bring.

A BIG Huge THANK YOU to our friends and family members
…for all working together!
A BIG Huge Hurrah for us all!
Yes, at times, it does indeed take a small village, A.KA. a family and close friends.

and as the stories continue…

I hope and wish for all good outcomes.
That the fairies wands are all waving and working.
That the ill get well.
That the bones all heal and quickly.
That the babies all grow strong and well.
…and that our friends stay close!

Wellness, Car, Babies, Friends

 

Stories

Once upon a time….the classic story beginning. We have heard it repeatedly all through our lives. However, it is what comes next which is the real story.

The stories of our lives, intertwined with the fabric of our lives, and of course the threads as well. The big wide open vistas/opportunities, the blankets of security, drawn down to the small details…Since Tuesday late night I have new Great Nephew. (Well, to be honest I am not sure that is what he really is in those family genealogy terms to me, but he is my niece and her husbands new baby boy.) To think about the awesomeness that his whole story is just beginning, is really daunting, as well as wonderfully miraculous. He is a lucky little boy who hopefully will have no struggles as a “wee one.”  He is already extremely well-loved and cared for, and will get to live all the wonderful experiences that “love and care” enables. Add education, a little luck, and effort, and he can truly lead his life however he desires one day-in his own spectacular way. It’s as if his own story in barely touching the left side of the “O” of Once upon a time….so many stories to go. How exciting! Congratulations to all – the parents, the baby, the grandparents, the great-grandparents, the aunts, and uncles, and all the extended family that this bundel of newness has already spread happiness and joy to. Here’s to joy and new beginnings! 

Hey there little person – Welcome to our world, our family, and our love!

Baby Boy

→ AND ←
For the rest of us, that are no longer tiny and brand-new….
you can always rewrite the next chapter of your story….
…hard to do? YES….
but
possibly may be one of the most important ‘rewrites’ you do…
Only you know what needs ‘editing’ ….
Now get out that pencil and eraser, and 
Happy rewriting.

 

Olympics…and the gold medal goes to…

Zoie Figure Skating Zoie, surprising no one that knows her, wins the Olympic Gold in the enchanted land of Botaniumaus for Kindness to the Earth! Her specialties are Toe Picks of Woodlands (above), Swizzles of river streams, and Double Axel Jumps of land and air! Her favorite short program is the Free Dance. To see a complete Bio of Zoie click here…(bottom of page.)

Connections

CONNECT

This topic seems to be all around me recently. If you Google the word “connections” all sorts of connections appear… books, TV shows, films, schools, computers, Linkedin, a MIT museum exhibit, and that’s just the first page. The connections I am interesting in chatting about here are personal connections. People to People, and the connections we all encounter daily.

I follow a blog by John Paul Caponigro, a contemporary photographer whose works I admire and enjoy.  He apparently is having some similar thoughts, for on the 13 of Jan, his posting was of 28 of his favorite quotes on being connected. Here are two of my favorite ones from his listing…(all of them are here) 

“When one tugs at a single thing in nature, he finds it is attached to the rest of the world” – John Muir
“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.”  — Herman Melville

So here is a connection, chance (?), coincidence? I was chatting with a friend about (coincidentally (!)) coincidences. Pondering the questions of this post – i.e connections, verses chance verses coincidence. He brought up Moby Dick and some thoughts from that. I thought, hmm, I never read that and I would like too. Now a quote I happen to pick is from Herman Melville – which I had to think about whom he even was…and the list goes on and one each week. It happens to us all, it’s just if you happen to notice.

Back to human connections. You smile to a stranger, you nod to a passerby, you kiss your spouse and children goodnight, you laugh with a friend(s)…you cry with a friend(s), you help a friend, you help a stranger;  those are all unquestionably connections. But, did you call your friend at just the right time they needed you? Maybe your smile made a big difference to a lonely strangers day? You get the point. Remember the saying – Every action has a reaction – all those actions connect the threads of our days, years, “beings” – therefore, all things we do have connections of one kind or another.  A thousand fibers connect us with our fellow men. Our actions run as causes, and they come back to us as effects.” – Herman Melville (again)

Granted, some connections are strong, some are positive, and some are not. It’s all about balance. You breathe in the good ones, and with some thought and luck, you can breathe out and spread/share the good. Try to let go of the lesser and negative ones. Maybe you can breathe them out as well, but without the intent of sharing. The power of intent is the difference here. I suppose the point here is – just what do you do with the gazillions of connections over a day, a week, a year, a lifetime?

Lets agree, at least for the time it takes you to read this post, that we ARE all connected.  Remember from above – “A thousand fibers connect us with our fellow men. Even if it is just by some minuscule air molecules, or maybe by some “energy,” or maybe from some spiritual “force” that you can call/name whatever makes you comfortable and happy, lets agree we all are indeed connected in some way, shape, or form. Therefore, since we are all connected here is my challenge to you. If you tried just a little harder to “make a connection” that was a little out of comfort zone, what would that be?  What ripple effect would like to create out there?

I am not talking about “World peace” – obviously we all would like that…but something much closer to home.  I have had a few really spectacular connections of late, the two that  first come to mind are – 1) meeting a stranger whom I was able to help in ways beyond words, and 2) a random meeting up with an neighbor (that I have not seen since Oct.) that has information that is potentially very helpful to me. My own “out of comfort zone” challenge is – to stop thinking about writing my book(s) and get writing- for the ripple(s) of the good messages the books can disseminate are exciting!  I can potentially connect to so many more people! Another is … well really now, don’t you think it’s your turn to tell me?

Ron, Reading

The hope of my writings!

 

Friends

Friends

“The people who are close to us bring untold meaning and value to our lives. When we are with the people who we care the most about, our social activities become something that is not only fun but also that contributes to our overall sense of interconnectedness and well being – for it is though our friends that we see just how rich and abundant our lives truly are. Inviting our friends to do things with us is one simple way to allow this feeling to infuse our lives with this sense of bounty. Being grateful for what your friends add to your life will let you recognize the gifts that the universe has given you today.” -Daily OM

“An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.” – Buddha

“Friendship improves happiness, and abates misery, by doubling our joys, and dividing our grief”. – Marcus Tullius Cicero

“The language of friendship is not words but meanings.” – Henry David Thoreau

“Friendship is the only cement that will ever hold the world together.” – Woodrow T. Wilson

“There is nothing better than a friend, unless it is a friend with chocolate.” ― Linda Grayson”

Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” – Marcel Proust

“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” – William Shakespeare

Got it? Get it? Enough said…
Thanks to all my friends and…
Thanks to all the friends of The Botanical Beauties Community.

 

Winter rains….

Izzy and Soggy steps

Goop and ick sticking all over you?

…grayness…fog….haze…mist…and soggy steps. As I look out my window today there really no other word for the weather but GLUM and GLOOMY. It’s not cold, so it’s raining instead of snowing. As a matter of fact, it is 47 degrees at this very moment outside here! Very odd. Some folks are smiling, and others are frowning, about the warmth. I find it a mixed bag, it is pleasant not to have cold feet and cold sheets  but it is also very odd, wrong, and there is nothing bright, reflective, and pretty about rain. (I know there are indeed beautiful rain days at other times of the year, and there are gorgeous photographs with rain reflections, but I hope you get what I am talking about here.) The reflective properties of snow add a brightness and clarity on a cold sunny winter day that really can’t be beaten. Rain does not.

It is the notion of ‘soggy steps’ I am really fascinated with right now. Clearly there is the literal of soggy steps walking outdoors. What about the figurative, what thoughts come to mind with those same words?  To me, it brings forth that same old theme of “letting go” but now it’s letting go AND walk into/onto new paths. Soggy steps sound like your feet rise and with every step, muck, goop, and other ‘icky’ things we would rather not be carrying around come up with your foot. This goop can stick to our hands as well and even hover overhead! It makes for very heavy steps, hard slow movement and an overall malaise to the day!  I’m as guilty as the next person of heavy steps in the winter. It seems very tough this time of year. For starters it’s often dark, less sun, early sunsets, and everyone is inside much of the time. It is very isolating, with much less human contact than a vibrant spring day.  It seems to take more energy to find things to smile and laugh at, and that’s really horrid! Then, if the dark and isolation isn’t enough, there is often a bitting cold up here in the North! It’s a plain hard truth: it is harder to be happy when your face hurts because a bitter cold wind is blowing and you are out walking your very dear, loyal, and fabulous friends who happen to have 4 legs!

So again the question is- how to get rid of that sticky goop attached to our appendages and possibly even over our heads? Maybe it’s a simple as the Dao of winter states?

 Winter – The Dao of Storage     藏之道

The three months of winter are called closing and storing.
Water freezes earth cracks. Do not disturb the yang at all.
Early to bed, late to rise. (One) must await the daylight.
Make that which is of the heart/mind as though hidden,
as though concealed,  as though (one) has a secret intention,
already obtained. Leave the cold, seek warmth.
Do not leak the skin (sweat).  Urgently hold onto the chi.
This is the winter compliance of chi
and the cultivation of the Dao of storage.
To oppose these principles injures the kidneys.
(Consequently) spring will bring paralysis and fainting
(and) there will be little to offer one’s sprouting.
(Nei Jing Chapter 2) http://www.energyarts.com/taoist-seasons-winter-water-element

Clearly some this is not really possible or do  even agree with … such as “Early to bed, late to rise. (One) must await the daylight.” Most of us don’t really have that luxury most days. (And)” Do not leak the skin (sweat)”  I think movement is very important, it’s all too easy to want to curl up and just sit, or lay, around, in the winter! Movement is good for the mind and body, we all know that!

Whatever it takes- Shake that booty, especially your feet and hands, and shake that goop off! Lighten your steps, hop though the soggy and maybe dance onto that new path! (…or at least try to!)  Stomp out the goop and lets hope for a sunny tomorrow!

 

Stomp down that goop

Connections

Moths to butterflies, flower buds to Botanical Beauties (of both kinds), nuts and bolts, wine and cheese, arts and culture, smiles and laughter, computers and the internet, smart devices and apps, house and home, heartbeats and life, acceptance and love….so many kinds of connections!

The connections I want to chat about today are friends and places. Some friends you picked, some picked you, some are family and, for me, not only are some humans but some are animals-usually dogs! (smiles)  However, they are all connections I feel strongly about. I traveled this past week or so, made a big loop of old, and dear, friends in two states and three places in my mind. When I was driving home I was thinking about where do I feel “connected” and where is home these days? I was driving back to my physical home, walls I love being within. These walls hold my dogs, my memories, my things, and many good aspects for me. The area (place) holds wonderful friends. It is my present life, where I work, where I am! The present, and being in the present, is good- it helps one feel connected! This is positively one home of mine. But, that is my point, it’s only one home, one place of a few I connect with…Home Two: I am very attached to those friends and family I just visited up North. I feel very ‘connected’ when I see them, connected when I walk/drive many of those streets, and even though I have nothing to do with the community anymore I still feel connected to it. There is the familiar and much history for me in home #2. It’s a strong connection, a pull, a draw. A place I am comfortable in, feel safe in, as well fun and welcoming.  Home Three: My connections to the place I grew up are also very strong, those friends, and naturally family connections, and love, envelopes me wherever I go. As expected, many memories and good things here too… I am lucky; I have three “safe havens” to dock in. All offer different pluses as well as a few minus, but that’s all part of what makes up a place -the location, the people, the attractions/activities, the CONNECTIONS that attach you!

It reminds me of a paper clip chain, all looped together and all connected. Mine winds up and down from N. Carolina, to Northern New York, to Vermont and Maine! The other image that comes to mind is that of a butterfly.  All the colors of the wings, flying, or fluttering if you prefer, changing from moth to butterfly. That transformation, somehow is a connection and has always astonished me. Then, those little antennas that do such much! I admit I looked up the word antenna just to make sure I was spelling it correctly but the definitions are wonderful, think figuratively!   “thin sensory appendages…the faculty of instinctively detecting and interpreting subtle signs…a transmitter!” Talk about connecting! If we could all do that all the time- WOW! That begs the question of Connections and how does it interact with Communications? Maybe a post soon…

noun1
Zoology (pl. antennae |-ˈtenē|) either of a pair of long, thin sensory appendages on the heads of insects, crustaceans, and some other arthropods. • (antennae) the faculty of instinctively detecting and interpreting subtle signs: he has the political antennae of a party whip.
2 (pl. antennas) a rod, wire, or other device used to transmit or receive radio or television signals.

Butterfly

Letting go…..

Letting go…..This seems to be thread that I am continuing. I have been writing about doing your personal in-body housework.  Suggesting we all should be doing our ‘work’ all the time, not to wait until Jan 1 to set up a bunch of resolutions, to think about things we want to/need to change about ourselves, our ways, our behaviors, our patterns, or even our lives. Could it be I can’t let go of the subject? Ha ha… The truth of the matter is that I think this is a never ending process as humans who are paying attention and continuing to grow as adults and “good” people. I am sure of two things. One is this is not the last time for the subject, and the second is that once you let go of one thing, the next one pops up almost instantly!

Full Rainbow

Heres to self process of discovery, the joy of hope, and the wonderful feeling if you find the end of a rainbow!

I read a quote recently that said, “You will find that it is necessary to let things go, simply for the for reason they are heavy.” Author unknown, it was a Facebook post, and I apologize for not being able to give credit where credit is due.  I was talking the other day with a dear friend about the very topic of letting go. She said/asked, “How do you do it? How do you let something go?” I translate that to: Part one – How does one come to terms that the “it” is just too heavy… and not serving any positive purpose to your day/life? Part two – How do you process the “it” and what do you do release it? I wish I knew! I think it’s a cluster of thinking, asking yourself questions, acceptance, self love/ respect, and a large learning curve of self discovery. In another words, a lot of hard personal work! We each have to figure out what we will do with these new thoughts and realizations? How are we going to store them in new positive compartments?  Or are we done with them and can truly throw them away? Baffling, for we all hang on to things, physical and mental, imaginary and real, that we no longer need but are afraid (?) to let go for some reason.

We will never be clear of all these “it’s” but if we can shorten the list, lighten the burden, and figure out what the core is, if we work really hard, and a little luck never hurts, even it’s just for the purpose of distraction, then we just maybe can let go of “it,” as well as the “shoulds” and ought to! Again, I remind you, as well as to myself, to what I refer to as open palm living. Embrace the new, the unknown, the adventures of the day, of our paths, of our personal journeys. Let go of the things that serve no positive intent and purpose. The earth does it with its equinox, the seasons and nature do it continually, and our calendar says here’s a new chance, a New Year. Welcome to 2014. Good luck to us all!